7 Cities Sports Calendar

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February 2012
W	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5	29	30 6:00 PM - Monday Hitting w/ Mike Mitchell	31 7:00 PM - Speed & Strength	1	2 7:00 PM - Speed & Strength	3	4 9:00 AM - Speed & Strength
6	5	6 6:00 PM - Monday Hitting w/ Mike Mitchell	7 7:00 PM - Speed & Strength	8	9 7:00 PM - Speed & Strength	10	11 9:00 AM - Speed & Strength
7	12	13 6:00 PM - Monday Hitting w/ Mike Mitchell	14 7:00 PM - Speed & Strength	15	16 7:00 PM - Speed & Strength	17	18 9:00 AM - Speed & Strength
8	19	20 6:00 PM - Monday Hitting w/ Mike Mitchell	21 7:00 PM - Speed & Strength	22	23 7:00 PM - Speed & Strength	24	25 9:00 AM - Speed & Strength
9	26	27 6:00 PM - Monday Hitting w/ Mike Mitchell	28 7:00 PM - Speed & Strength	29	1 7:00 PM - Speed & Strength	2	3 9:00 AM - Speed & Strength

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Cold? Rainy? Come INSIDE!

Spring is Coming Fast! Get your team ready even on the cold and rainy days! Give Us a Call to Schedule your Rental Packages! 757-282-9805

Sports Performance is here!

Our fall and winter performance programs are up and running (pun intended)! Sign up now for your 4 week session! 1, 2, and 3 days a week programs available!

Facility Rental

Call 282-9085 to schedule

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